What does ‘take with a grain of salt’ mean?

To “take with a grain of salt” means to treat with scepticism. Brewer's traces the phrase to the Latin 'cum grano salis', found in Pliny the Elder as advice for taking a medicinal remedy; the figurative sense of scepticism grew from there.

Origin

  • Brewer's traces the phrase to the Latin 'cum grano salis', found in Pliny the Elder as advice for taking a medicinal remedy; the figurative sense of scepticism grew from there.

How to use it

  • Very common when passing on doubtful information.
  • Example: Take that rumour with a grain of salt.

Source:

Last verified: 2026-07-18

  • Definitions and origins are drawn from public-domain reference works, primarily Brewer's Dictionary of Phrase and Fable (1898), with modern usage notes clearly marked.

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